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Certified Nutrition Specialist

Hi, I’m Maia! I can help you achieve success with hormone balance, fertility, gut health, and metabolic health. My approach is rooted in the belief that food is medicine, and that true healing happens when we identify what your body truly needs to thrive. My work is centered on building personalized nutrition and lifestyle habits that are gentle, sustainable, and supportive, because health should support you in living fully and feeling your best every day. I also bring a psychology-informed perspective, shaped by my undergraduate studies at Temple University, which deepened my understanding of the powerful mind-body connection and the role it plays in healing.

I’m a Certified Nutrition Specialist®, a nationally recognized credential awarded by the American Nutrition Association® through its Board for Certification of Nutrition Specialists™. I earned my Master of Science in Nutrition and Integrative Health from Maryland University of Integrative Health, now part of Notre Dame of Maryland University. Through more than 1,000 hours of supervised clinical training, I gained valuable experience in conducting functional nutrition assessments, interpreting advanced lab testing, and developing personalized nutrition and lifestyle plans.

In my personal life, you can find me spending time with friends and family, exploring nature, relaxing at the beach, practicing pilates or yoga, getting lost in the latest health or self-growth book, or savoring a cozy cup of coffee or herbal tea.

My mission is to help you feel empowered in your health journey and supported every step of the way.