Diabetes & Blood Sugar Control

Individualized primary care and nurition therapy to improve blood sugar and manage diabetes

A better way to manage blood sugar

Learning that you have diabetes or pre-diabetes can come as quite a surprise. Although you can’t always ‘feel’ high blood glucose, the risks are very real.

At Thrive, we are here to help you take the stress out of managing diabetes and finally feel in control of your blood sugar. Through individualized nutrition-centric primary care, we’ll help you track, manage, and improve your health for the long run. There’s nothing like the feeling of reducing or even eliminating the need for diabetes medication — and that’s our goal for you!

Our Approach to Diabetes

Thrive takes the confusion out of finding your solution, by combining the best of primary care and powerfully effective functional nutrition therapy to address your blood sugar concerns from the root.

Nutrition Therapy

Stress-free meal plans that manage carbohydrate quality, quantity, and timing to reduce inflammation, optimize metabolism

Functional Supplements

An individualized plan for supplements to resolve common nutrient insufficiencies and support blood sugar balance

Gut Health & Weight Loss

Strategies to optimize gut health and achieve a healthier weight if needed

Continuous Glucose Monitors

A tool to track how your body responds to certain foods and drinks to create your most effective wellness plan

Lifestyle Support

Guidance to address the problems that throw off blood sugar (sleep, stress, environmental chemical exposures) so you can live in balance

Nutrition-Centric Primary Care Solutions for Blood Sugar Control

Type 2 Diabetes
Type 1 Diabetes
Gestational Diabetes
Low Blood Sugar (Hypoglycemia)
Insulin Resistance

Our practitioners are experts in blood sugar management.

When you work with one of our Registered Dietitian Nutritionists, you get a custom nutrition plan that’s clear, achievable for you, and won’t be overly restrictive. In fact, people are often surprised how much they love the food.

Our main goal is to get you to where you don’t need us! We teach you how to follow our process on your own, so that you can have ongoing, independent success with blood sugar control.

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“I LOVE working with Thrive. They are so encouraging, friendly, and knowledgeable, and they have really helped me figure out what is going on with ME and MY body. I’m getting results with my blood sugar and weight quickly, so that’s a surprise bonus for me!”

Bethany L. – Prediabetes

An integrative way to manage your blood sugar.

Thrive offers more than a “fix” to your diabetes or blood sugar issues – we help you heal from the root.

Learn about nutrition-centric care

Learn how the pairing of nutrition and primary care can radically improve your healthcare results.


Don’t have insurance? No problem.

Thrive is still the best way to access comprehensive care at an affordable rate.

Choose a plan

See us for primary care, nutrition, or both. We make getting integrative care affordable.


Meet your care team

Schedule visits with your dedicated care team to start your personalized wellness plan.



Nutrition-centric primary care makes reaching any health goal achievable and sustainable.

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Your blood sugar questions, answered.

Blood sugar issues can stem from a range of factors for both autoimmune and insulin-resistant forms of diabetes. It’s not just about sugar consumption; gut health, nutrient deficiencies, lack of exercise, stress, and poor sleep all play significant roles in blood sugar regulation. These factors are increasingly relevant as problems with blood sugar control become more common (even in children).
The good news is that, in most cases, diabetes is reversible with medical nutrition therapy and guidance from an integrative primary care team. Although not reversible, even autoimmune conditions like type 1 diabetes and latent autoimmune diabetes in adults (LADA) can benefit from tailored dietary interventions that help manage blood sugar levels. .
Common symptoms of diabetes and blood sugar control issues include frequent thirst, excessive urination, unexplained weight changes, extreme fatigue, blurry vision, slow wound healing, and tingling or numbness in the extremities. 
However, many people who have prediabetes or more minor insulin resistance experience more subtle symptoms like excess cravings, hunger, insatiable appetite, and weight gain.
Proper blood sugar control is crucial in managing these symptoms and preventing further issues. This involves maintaining a balanced diet, regular physical activity, monitoring blood glucose levels, and, in some cases, taking prescribed medications or insulin to keep blood sugar within a healthy range. Effective blood sugar management is essential for individuals with diabetes to lead a healthy and symptom-free life while reducing the risk of long-term complications (such as heart disease, kidney problems, and nerve damage
At Thrive, we combine primary care, nutrition therapy, and functional medicine to get to the root of your blood sugar issues as strategically and holistically as possible. We go beyond just carbohydrate exchanges to formulate a meal plan, supplement protocol, and integrative wellness plan to help make managing your blood sugar effective and simple. By addressing the root causes of high blood sugar, we have been able to achieve dramatic improvements of blood sugar control for our clients. We’ve also seen type 2 diabetes reversed many times!

Have a different question?

It’s your time to Thrive.

As a member of Thrive, you can stop struggling with blood sugar management and spend more time enjoying good health.

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