Weight Loss

The integrative support you need to lose weight efficiently and maintain a healthy weight

Stuck in a weight loss rut?

Many people have the motivation and drive to lose weight, yet still struggle to shed the pounds. Although there are countless weight loss diets and programs around, most of them are not effective, especially in the long term. They leave you hungry and under-nourished. Even if you do lose some weight, you gain it right back. Why? Because most weight loss diets are based on bad science: cutting calories.

At Thrive, our approach to weight loss is different. Rather than focus on calories alone, we focus on metabolic healing. With our integrative approach, your body does the work. We use real, whole foods to heal your metabolism so that you effortlessly lose weight while boosting your overall health. 

When needed, we combine integrative and nutrition care with GLP-1 medications (Semaglutide or Tirzepatide) to help you achieve lasting success. To learn more, visit our GLP-1 Program page.

Our Approach to Healthy Weight Loss

Thrive takes the confusion out of finding your solution, by combining the best of primary care and powerfully effective functional nutrition therapy to address your weight concerns from the root.

Improve Insulin Resistance

To allow cells to use glucose efficiently, reduce fat storage, and curb hunger

Increase Metabolism

So you can eat more food and stay satisfied while losing weight

Improve Metabolic Flexibility

So you can access and burn stored fat to accelerate weight loss

Decrease Inflammation

To help shut down cravings and hunger and improve overall health

Optional GLP-1 Medication

When needed, we combine integrative and nutrition care with GLP-1 medications (Semaglutide and Tirzepatide) to help our clients achieve lasting success. Learn More

Nutrition-Centric Primary Care Solutions for Weight Loss and Beyond

Stubborn Weight Gain
High Cholesterol
High Blood Pressure
Metabolic Syndrome
Blood Sugar Control
Diabetes Management
Weight Loss Resistance
Binge & Emotional Eating

Our practitioners help you escape the diet fad trap.

Are you ready to ditch the frustration and experience a weight loss plan that works? Our time-tested and science-based approach to weight loss is both effective and realistic to implement. 

Through individualized wellness plans and functional nutrition therapy, we help you lose weight while actually feeling better, avoiding extreme hunger, and enjoying the food you eat. In just a few weeks, you’ll develop the skills you need to eat a delicious and nutritionally complete diet that leaves you feeling good while shedding extra weight.

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“They are fabulous! The team individualizes your plan based on your needs because weight issues are so complex, and you have to get to the root cause of it all. I’m still on my journey but have definitely improved on the way I feel overall and am seeing weight changes! Highly recommend!”

ZSU K. Weight Loss Resistance & Binge Eating

Let’s make losing weight simple.

Thrive offers more than a “fix” to your weight loss challenges – we help you heal from the root.

Learn About Nutrition-Centric Care

Learn how the pairing of nutrition and primary care can radically improve your healthcare results.


Don’t have insurance? No problem.

Thrive is still the best way to access comprehensive care at an affordable rate.

Choose a plan

See us for primary care, nutrition, or both. We make getting integrative care affordable.


Meet your care team

Schedule visits with your dedicated care team to start your personalized wellness plan.



Nutrition-centric primary care makes reaching any health goal achievable and sustainable.

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Your weight loss questions, answered.

Do you have nutrition challenges like food sensitivities, allergies, or intolerances? Do you lack cooking skills? Can’t bear another bland and meager meal plan? No problem. As a nutrition-centric primary care practice, we take a different approach to weight loss that’s stress-free, effective, and sustainable — no matter what challenges you’ve experienced in the past.
Metabolic healing is about fixing and fine-tuning how your body manages energy, hormones, and nutrients. Rather than focus on calories in vs. calories out, we work on repairing things like insulin problems, inflammation, and hormonal imbalances that can mess up your body’s ability to use and store energy properly. By making changes to your lifestyle and diet and getting the right kind of help, metabolic healing aims to improve your overall health, help you maintain a healthy weight, and reduce the risk of problems like diabetes and obesity. In simple terms, it’s about making sure your body works as smoothly as possible to keep you healthy and fit for the long run.
At Thrive, we combine primary care, nutrition therapy, and functional medicine to get to the root of your weight gain as strategically and holistically as possible. We’re experts at helping you through the individualized dietary interventions that are needed, without making them too extreme or difficult to follow. We can also help individualize your plan with metabolic testing and body composition testing. Our process has helped hundreds of our clients successfully lose weight while enjoying the food they’re eating. Most importantly, they’ve kept it off!
Yes, many of our patients struggle to lose weight with nutrition support alone. We view nutrition support as an essential element to any weight loss program, with or without medication. For that reason, we combine nutrition support and medical oversight with GLP-1 medications (Semaglutide and Tirzepatide). Learn more from our program page HERE.

Have a different question?

It’s your time to Thrive.

As a member of Thrive, you can get off the weight loss roller-coaster and spend more time enjoying good health.

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